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Health & Wellness

4 Common Causes of Insomnia You Need to Know

Many people today face sleeping disorders that affect their health in many ways. Some of them include difficulty in falling asleep at night, waking up in the night and not sleeping again, and day time sleepiness among others. Unfortunately, most...

Navigating the Complexities of Medical Negligence Liability

Negligence in the medical field has serious consequences for both patients and doctors. Negligence on the part of medical professionals (doctors, nurses, and others in the healthcare industry) can give rise to legal issues and the issue of culpability....

Navigating Drug And Alcohol Withdrawal: 8 Strategies For Coping

Embarking on the journey of overcoming drug and alcohol addiction is a courageous decision that demands resilience and support. One of the most challenging phases in this process is withdrawal. Withdrawal occurs when individuals abruptly stop the use of...

The Connection Between Oral Health And Overall Health

When we think about staying healthy, we often focus on diet, exercise, and mental well-being. However, there's a crucial aspect of our health that frequently gets overlooked: our oral health. It's not just about having a bright smile; the...

How to Become More Aware of Mental Health Issues as an Employer: Six Practical Things to Do

As an employer, you should have a good understanding of how employees can be affected by mental health issues, which could range from stress and anxiety to depression and PTSD. After all, when employees are dealing with challenging mental issues,...

Understanding the Relationship Between PCOS and Weight

Polycystic ovarian syndrome (PCOS) is a complex hormonal disorder that affects women of reproductive age. According to the World Health Organization (WHO), up to 13% of all women have PCOS and another 70% are believed to be undiagnosed. Occurrences...

Road To Recovery: Exploring Drug Rehab And Alcohol Treatment Programs

The journey to overcome addiction is a profound transformation that extends beyond physical detoxification, requiring a comprehensive approach that heals the body, mind, and spirit.  Exploring drug rehab and alcohol treatment programs is a critical step on this road to...

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