How to Prevent Pimples – 4 Tips

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You’ve probably already found yourself struggling with pimples at least once in your life. The fact that they’re not only super visible but can get quite painful is more than enough reason you’d want to learn how to get rid of them.

However, in order to be able to do so, you first need to learn what pimples are. That being said, we’ll discuss the origin of pimples as well as some of the most proactive ways you will not only get rid of them but prevent them as well.

It all starts with proper skin care

Whenever you have issues with your skin, you may feel like you’re not doing enough. That’s when people make a huge mistake and reach for more aggressive skin care treatments that can potentially do more harm than good. Instead of making the same mistake, do a bit of research first. Pimples or acne appear when the oil glands in your skin become overly active and your pores get inflamed. This excessive oil build-up leads to visible skin irritations, commonly referred to as pimples. Instead of making the usual mistake and trying to pop them, you should actually focus on treating your skin with the right type of products that will eliminate this issue. Skin acids are one of the best pimple treatment options currently on the market. To learn more about them and see how they can help you battle the issue, continue reading to the source.

Proper hygiene is mandatory

Aside from using the right treatment, you also need to ensure that you clean your skin properly. Simply washing your face with water won’t usually be enough to remedy this issue. However, reaching for aggressive soaps and face cleansers won’t do the trick either. When you strip your skin of all it’s natural oils, you’ll only encourage your skin’s oil glands to work even harder. That’s why cleaning your skin too thoroughly and too often can actually have the opposite result. Instead, make sure you practice good hygiene and look for various exfoliants that will enable you to clear your skin without compromising it even further.

Make sure there’s no underlying issue

More often than not, acne or pimples can be a result of some underlying issue. Various hormonal changes in our bodies, such as those caused by PCOS, may result in your skin breaking out. That’s why if you ever feel like you’re losing a battle with pimples, make sure you schedule an in-depth check up with your GP, to ensure that there’s not a more serious issue causing them. On the other hand, you also need to know that certain normal hormonal changes can also cause your skin to break out. So, it’s not unusual, for instance, to start noticing increased pimples during “that time” of the month. This, of course, is no reason to worry, and the pimples caused by this hormonal change usually don’t last very long and are quite insignificant in number.

They’re not a cause, they’re a symptom

As mentioned earlier, pimples are most commonly only a symptom and not the cause. Aside from previously mentioned reasons, pimple can also be a direct result of your diet. The things we eat and the amount of water we drink – or fail to – during the day will easily show on our skin. So, if your diet mostly consists of sugary and greasy foods, you can’t really expect your skin not to show it. Therefore, if you’re struggling with pimples, pay a closer attention to your diet. Journaling can seriously help you out in this case, as you can write down what you’ve eaten and how your skin reacted afterwards. This is a great way to ensure you keep yourself in check.

So, when struggling with pimples, make sure you first try to get to the bottom of the issue. Only then will you be able to take the necessary steps that will enable you to rid your skin of these pesky annoyances.