You may be looking for ways to improve your overall wellness regimen, especially in this tumultuous time when everyone’s health is at the front of their minds. There are a lot of different recommendations out there, ranging from the ideal exercise routine to the best combination of vitamins to take, and it can be confusing to figure out the right fit for you. This is because there is no one-size-fits-all wellness regimen. Depending on your needs, your lifestyle, and any chronic conditions you may be coping with, you may need a different set of routines, supplements, medications, and treatments than someone else. If you’re struggling to find the best way to boost your wellbeing, you may want to consider looking into functional medicine.
Functional medicine is a form of holistic medicine that aims to treat the underlying causes of sickness and disease. This involves addressing issues like vitamin deficiencies, nutritional imbalances, and lifestyle changes in order to facilitate your body being able to function at its best. What functional medicine aims to do is to root out the very causes of these conditions without having to tackle the person’s immediate afflictions.
Why Functional Medicine?
Imagine having to be treated for a disease you might have. A headache can be treated with a few aspirins, but you don’t know where that headache came from. If you wish to truly prevent this nasty headache from ever happening again, you will want to address the underlying cause of it. Perhaps you might have been experiencing a change in your diet, not being to sleep well at night, sluggishness, or irritability. Or perhaps you’re experiencing depression or anxiety, and the headache is a psychosomatic symptom.
What functional medicine does is focus on solving the root causes of these depression spells or anxiety attacks that are, in turn, causing your headaches. When you take steps to manage your mental health, your neurochemicals and hormones that had been out of balance because of stress responses may regulate and set your body back on track. With a healthier set of hormones flowing through you, you may sleep better, feel less sluggish or irritable, and improve your appetite. If you’d like to know more about functional medicine, sites like Rose Wellness have resources that can provide you with the information you need.
If you’re interested in exploring supplementing your wellness regimen with functional medicine, you may want to consider a functional medicine subscription plan. A subscription plan will help you make adjustments to the way you live through an extensive and comprehensive program that helps you implement changes to your routine over time and encourages long-term wellness practices. By maintaining wellness in your day-to-day life, in combination with any appropriate medical care or treatments you may require, you can improve your long-term health and wellbeing.
It May Help Address Root Causes in Your System
Functional medicine’s primary goal is to address underlying conditions that affect your everyday life. The goal is to look at an immediate condition, like depression or chronic pain, and try to determine what the issue is behind the immediately obvious condition or symptoms. By attempting to determine the underlying cause of your obvious condition, you will be able to treat the real problem, which will resolve not just the immediate condition but also any other ancillary issues you may have been experiencing that you didn’t realize all had the same cause. This also means that you will be more likely to ensure your long-term health because you will have resolved a core problem rather than just the surface level symptom. If you don’t address the central cause, any relief you experience from your obvious symptoms will only be temporary as they will most likely recur.
It Has Personalized Treatment and Prescription
Applying to a functional medicine subscription may benefit you as you’ll be given a personalized prescription that addresses your physical and mental health as a whole. If you are hesitant to commit to a full subscription plan, you can try out some of the most popular supplements and regimen recommendations from functional medicine resources to see if it would be a good for you and your lifestyle. Resources like Vita Living can provide you with the options and information to determine what could be a good fit for you and your needs.
If you decide to pursue a prescription plan, doctors who practice functional medicine will attempt to find the core problem of your body—the source of your various ailments and conditions. That way, you should be able to start improving your condition and your day-to-day life. Your doctor should be able to answer your every question and your every concern. You will be diagnosed based on your lifestyle, diet, the environment you live in, your stressors, and many other important factors that impact your wellbeing.
It Can Be Affordable and Flexible
The pharmaceutical industry changes daily and to keep up with the various trends that are being sold by conventional pharmaceuticals, functional medicine providers seek natural alternatives to supplement any treatment you may be undergoing. Medicine becomes more and more complex by the day, and the costs of delivering healthcare also keeping rising at an exponential rate. Hospital and medical bills get more and more expensive, and people would often choose to stay home and wait their disease out or wait for their condition to subside. If you’re looking for a quick, affordable way to help improve your overall wellness as a preventative measure against needing to seek expensive emergency treatment, a functional medicine subscription may be a good option for you.
In addition, if your condition ever evolves or changes, your plan can change easily based on your doctor’s observations. After your doctor successfully identifies what the root cause of any changes is, the plan will be tailored to your new condition or situation. Functional medicine clinics often also provide easy same-day appointments and hassle-free waiting times, meaning you can seek care quickly.
It Allows You and Your Doctor to Track Your Health
If you decide to a subscribe to a functional medicine plan, and once you begin your plan and initiate your first visit, you and your doctor can easily maintain an open line of communication. This is for the both of you to track what’s going on in your life and how you’re coping with the plan or any events that occur in your daily life. Perhaps the plan may initially leave you winded or drained of energy, but that’s when flexibility comes into play—the doctor will change the plan based on how you’re feeling and adjust to your growth as your progress. As they narrow down what might be causing you to get sick in the first place, you will be able to tailor your supplement and wellness regimen to more efficiently address your needs.
If you begin a routine and initially see positive results but then experience other imbalances again or a different condition entirely, your doctor is just a call away. The key here is to keep communicating with your doctor and ensure that you inform them of any symptoms you might be experiencing. It’s through this that you and your doctor will constantly and expeditiously weed out the source of your conditions.
It Has a Patient-to-Doctor Program
In standard clinics, a single doctor is assigned to a multitude of patients and has to juggle care for all of them. In functional medicine clinics, there is often a one-to-one doctor-patient ratio, or at least a much lower ratio than that of doctors to patients in other clinics. This means that your provider can focus more intently on your care because they have more time to do so. This ensures more opportunities for people to find effective supplements for their treatments and modifications for their routines.
You will be able to spend more time with your doctor, especially if your condition is chronic. Such a program will allow you to build a relationship of trust, which means you will be more inclined to be honest with them about all of your conditions—even the ones that you may find embarrassing. Honesty and confidentiality between doctors and patients are one of the fundamental blocks of the doctor-patient relationship—if you can’t bring yourself to be honest with your provider or don’t feel that they’re trustworthy, you won’t be able to effectively treat your issues.
Preventing a Disease is Easier Than Treating It
With your health changing as you age, your medicines might not be able to keep up and you’ll find every day a little bit harder to go through. You will walk slower, eat and sleep less, worsen your posture, even lose your eyesight and hearing eventually, but never fret—there are ways to mitigate these effects if you start taking care of yourself now. If you’re looking for ways to maintain your physical and mental wellbeing, a functional medicine subscription plan could be a great addition to your existing wellness regimen.